February is here in this incredible year!

This month we are moving more into 2026 energy. It’s different right? And yet, feels similar like 2025 has been hard to shake off. But it will release this month as the astrology shifts.

Here’s what came up as I tuned into what February will be about – it is a big energy month, although I think that will be the trend for this entire year.

Insight #1 – The start of infectious Heart expansion

Infectious heart expansion. What the heck does that mean you may be wondering…

Our frequency is increasing – all of humanity’s (as hard as that may be to believe at times). And part of that is opening to heart energy.

The HeartMath Institute has done so much research and contribution to our understanding of the heart’s energy field. And it’s pretty incredible when you lean into what the heart is and what it offers.

Some of what they have found is that when we cultivate positive feeling in the heart with the intention of our breath – we increase nervous system regulation and something they call heart coherence. Basically its good for our health to do this.

But here’s the best part – when we increase our heart coherence (our good heart energy), it’s CONTAGIOUS. And it gets even better…. That good energy from our heart’s electromagnetic field is not only contagious but it wins the contest when there is negative energy around.

In short – good vibes outshine bad vibes. If you know me, you know I’ve rattled on about this before because it’s so important.

We are led to believe that bad energy is strong. The programming and nature of news headlines and media perpetuate this thought. But the things is, it’s simply not true. It’s the opposite!

What this means generally is that we need less numbers than we think of humans who are tuned into the frequency of love, authenticity, kindness, inspiration, joy, gratitude etc… to change the world!

Quick note that we want to make sure to honour the difficult emotions and feelings that need processing and space on our healing journey. This isn’t to say that we never feel those things, but that we also cultivate the high vibe ones! Plus when we actually let the difficult stuff process then it’s easier to lean into the good stuff.

I’ve downloaded that 2026 is going to really have this energy of heart expansion and this month is the start of it in a big way. (And happens to be the month of Valentine’s day too).

Watch how this insight can show up in your life this month and beyond.

Here’s the other thing – this is a beautiful opportunity to do some important healing. We need to tend to our heart and what we hold there and then the heart expansion becomes much easier. This process is done simultaneously. We can tune into the heart, tend to whats there AND cultivate high vibe feelings to radiate to the world.

Reflecting on Heart contagion:

• When you tune into your heart centre – what do you notice? Without trying to change it – what’s there? Maybe it’s quiet or sad or scared? Allow whatever is there to be there. Be with it.
• Plan to be with your heart energy everyday this month – see what comes up.
• Try this meditation (HeartMath inspired) to cultivate heart coherence & radiate it to the world:

Insight #2 – Chaos abounds, resist falling into fear

I don’t think it’s a stretch to say that things have felt rather chaotic out there – yea?!

There’s so much that feels crazy – seems crazy. And really it doesn’t matter where you fall on the left/right, conservative/liberal, conspiracy/evidence-based spectrums. The divide and chaos is evident on all levels and schools of thought. Just gets crazier with each passing day…

We are undergoing a dramatic shift in the way things are going to work and look for humanity and our world. Very exciting times.

The chaos is just the last breath, the last fight of the old systems getting dissolved. Old systems are on the way out, what hasn’t worked for humanity in our consciousness elevation is getting cleansed out.

What is going to come in the next few years is probably impossible to imagine. And yet we have an opportunity to create something beautiful and something new. Something unknown!

That is not to say we shouldn’t care and be concerned about the terrible things happening, but remember about the heart contagion – we have the power to change things. We really do.

If you feel powerless, let the heart coherence energy be something you offer to the world. That is a huge contribution!

Perhaps chaos is showing up in your life as well? Again, use the heart coherence trick to work with it. Know that the chaos is setting the stage for important shifts.

The chaos will lead us toward balance and change and all the things we all want.

Reflecting on chaos:

• Spend some time feeling into the energy of the unknown. Because of our level of healing and consciousness we often can’t even imagine the amazingness of things that could happen. Try sitting with being open to the unknown. Being open to something so great it’s beyond your imagination.
• If things feel chaotic – work with the heart expansion meditation. Share your amazing heart coherence with the world!
• Try leaning into the idea that the chaos is here to enact change – that what seems so terrible could in fact lead us to wonderful things.

Insight #3 – Distractions will try to pull you off track

Perhaps you have a plan, goals for 2026 and beyond.

This month there is the potential for distractions to pull you off track from your visionary path. Perhaps it’s the world chaos or personal chaos or something shiny pulling your attention. Notice these things, but stay true to your path.

There is a need for discipline this year in general and definitely with the aforementioned distractions. We are being pulled, pushed and led astray as part of the chaotic unfolding and breakdown of old systems.

Don’t fall for it. Stay true to what is important to you.

What IS important to you? What are the guiding principles in your life? Your highest values? Your vision? If you haven’t done that reflection work before or this year – now might be the time. Keep coming back to these things – make an affirmation to repeat daily.

Reflecting on distractions:

• Journal about what distractions are coming up for you right now (or are potential distractions) – things that you feel vulnerable to getting derailed by.
• Create an affirmation about your vision, purpose, values, direction. Examples:
  • I radiate love & inspiration everyday
  • I am financially empowered
  • I have a deepening connection with my spouse
  • I am attracting new purposeful & fulfilling work
  • You get the idea!

Insight #4 – Divine feminine energy will awaken through embodiment

Dance, move, connect with the most primal energy in the body. This is the way to cultivate feminine energy in the body. Regardless of your gender. Whether you are male or female – it doesn’t matter – we need a healthy balance of divine feminine energy.

Our tendency as humans is to ignore the body, to stay in the head. This is one of the things that will change overtime and one of the reasons why somatic work has gained so much traction. It’s SO needed for our current situation.

We have been a culture that has been honouring the masculine (which is also so important and needed) more than the feminine. We seem to value the logical, linear, rational a lot more. We need all those things, especially to balance the feminine. And also we need to bring forward the absolutely divine qualities of the feminine as well. This is a shift well under way.

Our human body is an incredible thing. Incredible. Infinitely wise. A wonderful tool for collecting information from all around us/ and within. When we learn to be IN our bodies we can tap more into healthy feminine energy. AND as we lean more into the heart more we will find that helps to cultivate the feminine qualities as well.

Use the body and the idea of embodiment to cultivate the divine feminine.

Characteristics of the divine feminine (these are just a few)

• Intuition
• Compassion
• Creativity
• Embodiment
• Grounding
• Chaos
• Emotions & flow
• Nurturing
• Love
• FLOW

Masculine energy & men can be balanced by divine feminine energy that might show up as emotional intelligence, embodied grounded-ness (not to be confused with rationality), tuned into his creative flow, and being present.

Feminine energy & women can be balanced by the divine feminine energy that might show up as grounded presence, creativity flowing, embodiment, receptivity, ability to receive, and emotional flow – just to name a few.

There is so much more to say about this topic, but I’m going to leave it at that for now. I plan to create more content on balancing masculine & feminine energies as it’s so important and so needed.

Just know we are moving into a time when the divine feminine is needed and emerging in a bigger way.

Reflecting on the divine feminine:

• Journal about what feminine qualities you feel you embody now and which ones seem less available to you at the moment
• Take time to be in your body, to dance, to move consciously everyday – choose something that feels resonant to you. Although if you are heavy into masculine energy this might be hard and requires a bit of healthy discipline (a great masculine quality) to get into the practice.
• Do the heart breath practice from above – this also helps balance & cultivate feminine energy

Leave me comments about any thoughts, concerns, ideas – all of it.

Have a fantastic February ♥️

Meaghan