Oh my goodness.

You know when things just come together after a period of time? Like the puzzle pieces connect together to make it all just make more sense?

That’s how I feel about the empowered program. It’s one of those things that brings so many of the puzzle pieces I’ve been working with for years into a package, a process, an experience.

You could say its a bit of a work of my lifetime.

This program is a LIVE process. Which means that I’m there with you the entire 3 weeks (actually 5 weeks for the support group) as you work through the material.

It’s meant to be a BIG deep dive into some pretty intense practices. Intense, but also gentle. A guidance on supporting your nervous system as you move through big things. The magic is that you will get from it what you need at this time. It is designed to be taken if you are just starting on a healing journey, or if you are 20 years in. This process is timeless and valuable throughout your journey.

It is a compilation of some of my favourite practices that I use everyday with clients. Packaged into three modules as a process that helps propel you on the healing path.

Check out some more of the details here.

Community heals

One of the most valuable aspects of the empowered program is the community!

We touch in with each other everyday during those three weeks. It’s lovely and inspiring. There’s just something so different about doing this very personal work alongside other like-minded folk. The momentum and the energy from the group takes you along for a ride.

I found when I ran this for the first time last October, I was also propelled on my own healing from the energy of the group. I didn’t expect that, if I’m being really honest. It was neat, I went with it and continued to hold the container for the group.

The energy is palpable from the group – when we meditate together or lean into a deep and meaningful discussion together. You can feel it. It’s lovely.

If you are one of those who doesn’t always participate in group discussions, thats ok too. Just being in the group and feeling everyone’s energy is pretty great. And it could be an opportunity to do something different this time. No pressure though!

We have some wonderful folks taking this next round for a 2nd time – and each time there’ll be new stuff that comes up as a layer of healing. Can’t wait!

If you have any thoughts or questions about the program – feel free to leave a comment below and I’ll get back to you asap.

Can’t wait to see you all there if it feels right!

Love
Meaghan